{"id":291,"date":"2025-12-05T09:44:26","date_gmt":"2025-12-05T08:44:26","guid":{"rendered":"https:\/\/wp04.infocom.work\/?p=291"},"modified":"2025-12-15T14:34:27","modified_gmt":"2025-12-15T13:34:27","slug":"micros-objectifs","status":"publish","type":"post","link":"https:\/\/wp04.infocom.work\/index.php\/2025\/12\/05\/micros-objectifs\/","title":{"rendered":"Micros-objectifs"},"content":{"rendered":"\n<p>se sont des petits objectifs qui sont centr\u00e9 sur nous utiliser pour en pr\u00e9paration mentale. Le but est de pouvoir avoir des objectifs qui ne concerne pas une comparaison avec un autre athl\u00e8te.<br><br>Par exemple les miens sont:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>le poids du corps<\/li>\n\n\n\n<li>les d\u00e9parts<\/li>\n\n\n\n<li>la relance en virage<\/li>\n\n\n\n<li>la double pouss\u00e9e<\/li>\n\n\n\n<li>les carres<\/li>\n\n\n\n<li>les insertions<\/li>\n\n\n\n<li>l&rsquo;utilisation des bras<\/li>\n\n\n\n<li>le lanc\u00e9 de patin<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>se sont des petits objectifs qui sont centr\u00e9 sur nous utiliser pour en pr\u00e9paration mentale. Le but est de pouvoir avoir des objectifs qui ne concerne pas une comparaison avec un autre athl\u00e8te. Par exemple les miens sont:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[32],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-objectifs","tag-santementale"],"_links":{"self":[{"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":3,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/posts\/291\/revisions\/329"}],"wp:attachment":[{"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp04.infocom.work\/index.php\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}